Home All Beaches San Onofre — Old Man's
🇺🇸 San Clemente, San Diego / Orange County Line, California

San Onofre — Old Man's Surf Report

Live conditions · Updated every 30 minutes · Always free

Last updated: 3:00 AM PDT
8 /10
Great Conditions
Wednesday, May 13, 2026

Great surf today. waist to chest high waves (2.7ft), glassy conditions, incoming tide. Consistent and clean — well worth the session.

⏱ Best time to paddle out
4PM – 6PM
Score 8/10 · Great

Current Conditions

🌊
Wave Height
2.7ft
0.82m open ocean · 0.72m swell
Breaking waves typically 60–80% of this
📡
Swell Period
12.6s
✓ Groundswell
💨
Wind
Glassy
N · Perfect surface ✓
🌡️
Water Temp
63°F
17°C · 2/2mm or 3/2mm wetsuit
🌊
Current Tide
1.41ft
↑ Rising · MLLW
Best Window Today
4PM–6PM
Score 8/10 · Great

Today's Surf Timeline

Hourly surf score from 5am to 9pm. Taller bar = better conditions. Best window highlighted in teal.

5AM
8
2.7ft
6AM
7
2.7ft
7AM
7
2.7ft
8AM
7
2.7ft
9AM
7
2.7ft
10AM
7
2.7ft
11AM
7
2.7ft
12PM
7
2.7ft
1PM
7
2.7ft
2PM
7
2.7ft
3PM
7
2.7ft
4PM
8
2.7ft
5PM
8
2.7ft
6PM
8
2.8ft
7PM
7
2.8ft
8PM
8
2.8ft
9PM
8
2.8ft
Epic/Great   Good   Fair   Poor

Today's Tides

🔽
Low Tide
1:27 AM
0.556 ft
🔼
High Tide
7:22 AM
3.811 ft
🔽
Low Tide
1:02 PM
0.793 ft
🔼
High Tide
7:26 PM
5.45 ft

Tide data from NOAA station — San Clemente, San Diego / Orange County Line, California. Times shown in Pacific Time.

San Onofre — Old Man's Surf Guide

Break type Point & Cobblestone Break — Multiple Sections
Skill level All Levels — Old Man's beginner to intermediate · Trestles advanced
Best season May – October (S swell, Old Man's) · November – March (NW, all breaks)
Best swell S to SSW, 2–6 ft (Old Man's) · NW 4–10 ft (Trails, Church)
Best wind Offshore NE, early morning — afternoon onshores routine
Best tide All tides viable — mid tide most consistent across all sections
Crowds Moderate to heavy — spread across multiple breaks and a large beach
Parking Day-use fee at San Onofre State Beach. Multiple lots — arrive early on weekends.

San Onofre State Beach occupies a uniquely preserved stretch of Southern California coastline between San Diego and Orange County — a federal and state-protected shoreline that exists between the San Diego County border, Camp Pendleton Military Base, and the now-decommissioned San Onofre Nuclear Generating Station. The combination of limited development, protected status, and genuinely excellent surf has given San Onofre a quality of atmosphere that is almost entirely absent from the commercialised beach towns of Orange County and Northern San Diego. This is old California surf culture preserved in amber.

San Onofre State Beach comprises four distinct breaks accessible from the main parking area: Old Man's, The Point, Trails, and Church (also known as Four Doors). Each serves a different type of surfer and activates under different conditions, making San Onofre among the most versatile multi-break destinations on the California coast.

Old Man's is the most famous section and the one that defines San Onofre's cultural identity. Named for the older longboarders who populated it when younger surfers abandoned it for the higher-performance breaks further up the point, Old Man's produces long, slow, gentle right-hand waves ideal for longboarding, single-fin riding, and the kind of casual, flowing surf style that's been practiced here since the 1930s. The waves at Old Man's are rarely powerful — this is not a break that holds overhead-plus surf with any distinction — but its relaxed, mellow character is precisely the point. On a waist-to-chest-high S swell with a mid tide and light morning offshore, Old Man's produces rides of 50–100 metres on a classic longboard, with multiple opportunities for cross-stepping, hanging five, and the relaxed turns that define the style of surfing San Onofre pioneered.

The Point, Church, and Trails are progressively higher-performance breaks that work better on NW groundswells and handle more size. Trails produces punchy, hollow waves on solid NW swells and is more comparable to a traditional performance break. Church picks up the most swell of the four sections and on larger days produces powerful, shapely waves for experienced surfers.

The cultural dimension of San Onofre cannot be separated from the surfing. The beach has been in continuous use as a surf destination since the late 1920s — before the modern wetsuit, before the Malibu chip, before the fiberglass longboard. Photographs from the 1940s show surfers riding San Onofre on solid wood planks in front of rudimentary beach camps. Today's San Onofre scene — classic cars and vintage campervans, tiki decorations, lei garlands, classic boards on rooftop racks, multi-generational families sharing the same stretch of beach — represents an unbroken continuity with that era that is genuinely rare anywhere in California. Coming to San Onofre and surfing Old Man's on a single-fin longboard is as close as contemporary surfing gets to its own living history.

Access requires a day-use fee payable at the San Onofre State Beach entrance. The two-mile walk from the main parking area to Trestles is shared with the San Onofre State Beach day users, so the path can be busy on summer weekends. San Onofre's own breaks are accessible from the dedicated surf camp area closer to the parking lots. Water quality at San Onofre is generally excellent — the lack of urban development upstream means runoff impacts are minimal compared to most San Diego County beaches.

Best Months to Surf San Onofre — Old Man's

Jan
Good
NW swells, offshore mornings, relaxed scene
Feb
Good
Solid NW swell, classic cold-water California sessions
Mar
Good
Mixed swell season — Old Man's works on any moderate swell
Apr
Good
Consistent, fun — S swells beginning to show
May
Great
S swell season opens — Old Man's comes alive
Jun
Great
Prime longboard season — classic SanO summer begins
Jul
Epic
Peak season — S swells, warm water, full camp atmosphere
Aug
Epic
Best S groundswells — the quintessential San Onofre month
Sep
Great
S + NW transition — excellent across all breaks
Oct
Good
NW swells building, Trails and Church firing
Nov
Good
NW groundswell season — performance breaks work well
Dec
Good
Solid NW surf, the classic cold-water off-season feel

Frequently Asked Questions

Common questions about surfing at San Onofre — Old Man's.

Written & reviewed by

Adam Moore

Surf Journalist & Ocean Data Specialist

Adam Moore has been surfing coastlines from Cornwall to California for over 15 years. A former marine science graduate from the University of Exeter and contributing writer for several surf publications, Adam built SurfTidal to solve a simple problem: surf forecast tools designed for data scientists, not for surfers. He believes anyone heading to the beach deserves accurate, honest, plain-English conditions — free of charge. When he's not in the water, he's analysing swell models, testing forecast accuracy, and writing the beach guides you'll find across this site.